Guides
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How Do I Buy a Weight Bench? Ultimate Beginner’s Guide
Working out at home offers a lot of benefits over training at a commercial gym. But it also carries certain…
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What to Wear to No Gi BJJ
Interested in taking up No Gi BJJ? Aren’t sure what to wear? Fear not! This article will run down exactly what wear…
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How to Choose a Martial Art?
With martial arts continuing to grow in popularity year after year, it’s easy to find yourself wondering “what martial art…
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Gi Vs No-Gi BJJ: What’s the Difference & Which is Best for You?
For a while now, there has been a somewhat divide between two sectors of the BJJ community, with each one…
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How to Hold Focus Mitts & Pads: Top Tips
There’s no denying that focus mitts are an essential part of any fighters training regime. The only issue is, they require…
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How to Set Up a Double End Bag at Home
A double end bag could well be one of the hardest types of punching bags to set up. Annoyingly, they’re an…
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How to Use a Double End Bag
A double end bag is an incredibly useful piece of equipment for a boxer to have in their arsenal. That being…
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How to Improve Your Muay Thai Kicks
A well-executed kick is the most devastating weapon in a Muay Thai fighter’s arsenal. When delivered correctly, a kick will…
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Nutrition Before and After Training: 5 Facts You Need to Know About it
After spending time planning your training sessions and choosing the right personalised MMA gear for your needs, it`s time to…
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How to Get Into MMA & Become an MMA Fighter
As promotions such as the UFC continue to explode in popularity, more and more people are looking to take up…
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